Private Coaching

Private coaching sessions are both challenging and dynamic, suitable for beginners and experienced students. The emphasis is on the individual needs of the student. The focus is on breath, flexibility, strength and relaxation. The goal of the coaching session is to gain an increase in confidence and independence through awareness.

Approach

‘Mind and body become one indistinguishable unit, in which the intelligence of the body becomes fully activated as conscious awareness travels freely through all parts of the body.”
- Dona and Orit

Workshops

Yoga coach - private and group

 1 Private session

– E 55.00 per hour 

6 strippen kaart

- E 330.00 excl. 19% BTW 

= E 392.70 incl. 19% BTW 

Special for limited period only: 

6th session 20% discount = E 11.00 discount 

= E 319.00 excl. 19% BTW  

= E 379.61 incl. 19% BTW

Things to know before

It is best to practice in a room that has good ventilation and a solid floor.

Wearing of loose clothing is advisable.

Eating should be restricted to at least 1,5 hours before the coaching session.

It is advisable to have your own yoga mat, but I can provide you with a loan mat for the first lesson.